Ready to Transform Your Burnout Into Bliss and Thrive?
Most brilliant women struggle with prioritizing self-care.
The reason why is because you’re constantly pulled in a million directions, giving your all to work, family, and everything else.
When this happens, you become exhausted, overwhelmed, and burnt out.
Until all of a sudden, your health suffers, your relationships strain, and your brilliant light starts to dim.
It doesn’t have to be this way!
I specialize in self-care coaching for brilliant, exhausted women on the brink of burnout.
I help you turn self-care from a to-do list item into a sustainable lifestyle so you can thrive in life and business/ career.
The reason I recommend self-care coaching is because it’s the single most effective way to combat overwhelm and exhaustion.
And the benefits of conquering overwhelm and exhaustion are immense: improved health, stronger relationships, and a renewed sense of energy and purpose. All of which allow you to truly thrive, not just survive.
I use my I.D.E.A. framework to help you:
- Identify your stress triggers and the source of your weakened boundaries.
- Dismantle harmful beliefs that keep you stuck in a cycle of overwhelm.
- Empower you to create healthy boundaries and self-care strategies.
- Align your mind and body for a thriving, not just surviving, lifestyle.
If you are tired of being overwhelmed, exhausted, anxious, and sleep-deprived, the next step is to book a 20-minute discovery session.
Testimonials
I love working with my soulmate clients. Here is what they have to say about me, my coaching, and the results they’ve got in our work together. It would be a pleasure to work with you too!
Working with Samantha has been so enlightening, motivating, and impactful. She is truly a divine woman who strives to push you to be your best self. It’s truly appreciated also. Her feedback is so thought-provoking and it causes you to work hard to get goals accomplished. I’ve grown so much in my personal and personal development journey working with her. I would recommend you begin working with Samantha ASAP to unlock your new journey towards success. Awesome job!!!
Samantha has been an excellent mentor. I was so pleased to find a woman with experience in technology and web development. Perhaps more impactful has been her specific experience and insight as a black woman. She not only is a supportive voice championing the importance of self care, she helps me parse issues of effective self-organization, avoiding burnout, and how best to prioritize and center my own needs and manage distraction. She’s a highly effective life coach and mentor. I’m so thrilled to have found her!
