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ABOUT THIS VIDEO:
Join Samantha Gregory, the self-care alchemist, as she shares her 7-step morning ritual to help you kickstart your day on a positive note. From meditation to money check-ins, Samantha walks you through her personal morning routine and provides tips to help you craft your own. Follow along with this insightful guide and watch as your mornings transform for the better.
Timestamps:
0:00 – Introduction to the 7 key themes
1:06 – Meditation
2:20 – Movement
3:11 – Music
4:11 – Motivational Talks
5:11 – Money Check-In
6:14 – Medicine
7:19 – Morning Pages
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Website: http://theblyssfullife.com
