I’ve decided to do a personal periscope challenge. For the next 31 days I’ll be doing scopes based on the life lessons I’ve learned. The first one is all about choosing yourself first. We put our lives on the back burner and eventually burn out. Don’t do that. Choose yourself so you will have the energy to help others.

Here’s the first scope:

Do you have trouble choosing yourself? What holds you back? Is it stressful just thinking about it? I have a free stress management training program you can check out to learn my techniques for living stress free and happy.