About Me

Samantha Gregory, also known as the ✨Self-Care Alchemist✨, is the founder of Blyss Life Co. She specializes in guiding high-performing women from states of burnout to bliss through radical self-care practices.

Samantha is also the author of “No More Crumbs: 10 Steps to Release and Recover From Toxic Relationships,” a book that guides individuals to break free from toxic relationships and build healthy ones which is an act of radical self-care.

She shares her experiences and expertise as the host of The Blyssful Life Podcast and has made several media appearances including, Essence, New York Times, The Washington Post, HuffPost, and ABC News.

Samantha’s personal journey, from being a burned-out, bankrupt, struggling baby mama to healing, hope, and happiness, informs her work, making her an authoritative figure in the realm of self-care and wellness.

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